Hampshire is a county that rewards curiosity. Beyond its headline national parks lies a quieter, more varied landscape shaped by chalk ridges, winding rivers, sheltered coastline and historic parkland. These are the kinds of places where you can walk for hours without feeling rushed, following paths that feel purposeful rather than crowded.
This guide focuses on dog friendly walks across Hampshire outside the New Forest and South Downs National Parks. Those areas deserve their own space and already have dedicated Wildpack guides. What you will find here are river valleys, coastal paths, country parks and lesser explored countryside that make Hampshire such a strong destination for year round walking with your dog.
Old Winchester Hill and Meon Valley Loop
Old Winchester Hill rises sharply above the Meon Valley, offering one of the most recognisable chalk landscapes in Hampshire. This circular walk combines open ridgeline paths with quieter valley sections, creating a route that feels varied from start to finish. The Iron Age hillfort at the summit adds a strong sense of place, while the surrounding downs deliver expansive views across the South Downs landscape.
The climb to the top is steady rather than aggressive, making it achievable for most walkers with a reasonable level of fitness. Once on the ridge, the paths are wide and grassy, with space to slow down and take in the scenery. Sheep graze the slopes for much of the year, so dogs should be kept on leads, particularly near the summit and along narrow sections of the descent.
Distance: Around 4 miles (6.4 km)
Typical time: 2–2.5 hours
Difficulty: Moderate
Terrain: Chalk paths, grassy tracks and open hillside
Elevation: Steady climb with rolling descents
Parking: Old Winchester Hill car park
Facilities: None on route
Best for: Classic Hampshire downland and far reaching views
Cheesefoot Head and Matterley Bowl Circular
Cheesefoot Head is one of Hampshire’s most striking and unusual landscapes. The vast chalk bowl carved into the downs creates an almost amphitheatre like setting, with sweeping curves and wide open views that feel dramatically different to wooded or valley walks. This circular route traces the rim of the bowl before dropping into surrounding countryside, offering a constant sense of scale and space.
The exposed nature of the downs means this walk can feel demanding in strong winds, but on calmer days it is immensely rewarding. Paths are mostly well defined, though sections can be slippery after rain. Dogs will enjoy the openness, but should be kept under close control near livestock and along steeper edges of the bowl.
Distance: Around 4.5 miles (7.2 km)
Typical time: 2–3 hours
Difficulty: Moderate
Terrain: Chalk tracks, grassy slopes and farmland paths
Elevation: Noticeable ascent and descent
Parking: Laybys near Cheesefoot Head
Facilities: None on route
Best for: Dramatic landscapes and open chalk scenery
Stockbridge to Marsh Court Riverside Walk, River Test
The River Test is synonymous with Hampshire, and this riverside walk captures its calm, timeless character. Starting near Stockbridge, the route follows quiet paths alongside clear flowing water, water meadows and historic bridges. It feels unhurried and peaceful, making it ideal for dogs that enjoy gentle exploration rather than steep climbs.
The terrain is largely flat and easy underfoot, though winter rain can leave sections muddy. Stockbridge itself adds to the appeal, with traditional streets and independent cafés that make this an easy walk to combine with a longer day out. It is a route that works just as well for short winter strolls as it does for slow summer afternoons.
Distance: Around 3 miles (4.8 km)
Typical time: 1.5–2 hours
Difficulty: Easy
Terrain: Riverside paths, grass tracks and meadow
Elevation: Flat
Parking: Stockbridge town parking
Facilities: Cafés and pubs in Stockbridge
Best for: Peaceful river walking and classic Test Valley scenery
Twyford to Hockley Viaduct Loop, River Itchen
This walk follows the River Itchen through a mix of water meadows, quiet countryside and historic railway architecture. The Hockley Viaduct provides a striking focal point, rising above the surrounding fields and adding visual interest to an otherwise gentle, flowing route.
Despite its proximity to Winchester, the walk feels rural and spacious, with long stretches away from roads and development. Paths are mostly level, though they can become muddy after prolonged rain. Dogs will enjoy the varied scents and scenery, but should be kept under control near water and wildlife.
Distance: Around 4 miles (6.4 km)
Typical time: 2 hours
Difficulty: Easy to moderate
Terrain: Riverside paths, meadow and compacted tracks
Elevation: Minimal
Parking: Twyford village parking
Facilities: Limited on route
Best for: Riverside walking with historic interest
Hill Head to Titchfield Haven Coastal Path
This coastal route follows the Solent shoreline between Hill Head and Titchfield Haven, offering open views across the water and a relaxed, breezy atmosphere. Unlike nearby beaches with seasonal restrictions, this walk sticks to paths and promenades that remain dog friendly throughout the year.
The route is largely flat and well surfaced, making it accessible in most conditions. Birdlife is a constant presence, particularly around the nature reserve, and the changing light over the Solent gives the walk a different feel with every visit. Wind can be a factor, but it adds to the sense of coastal escape.
Distance: Around 3.5 miles (5.6 km)
Typical time: 1.5–2 hours
Difficulty: Easy
Terrain: Coastal paths, promenade and grass
Elevation: Flat
Parking: Hill Head seafront parking
Facilities: Cafés and toilets nearby
Best for: Sea air and easy coastal walking
Warsash to Hamble River Walk
Following the eastern bank of the River Hamble, this walk blends woodland, river views and marina life into a sociable and scenic route. Boats line the water, birds skim the surface and the path constantly shifts between natural and built surroundings, keeping the walk engaging throughout.
The trail is well maintained and mostly level, making it suitable for steady walking at any pace. It can be busier at weekends, particularly near Hamble, so dogs should be kept under close control. With pubs and cafés at either end, it is an excellent choice for a relaxed, reward based outing.
Distance: Around 4 miles (6.4 km)
Typical time: 2 hours
Difficulty: Easy
Terrain: Riverside paths and woodland tracks
Elevation: Minimal
Parking: Warsash village parking
Facilities: Pubs and cafés in Warsash and Hamble
Best for: Harbour views and sociable walking
Queen Elizabeth Country Park Woodland Trails
Queen Elizabeth Country Park sits on the northern edge of the South Downs and offers a network of woodland and hillside trails that can be adapted to suit almost any outing. Tall beech and pine trees provide shelter, while higher paths open up occasional views across the surrounding countryside.
Some routes include steady climbs, but there are plenty of gentler options for relaxed walks. The variety of paths makes this a reliable choice in all seasons, and the on site facilities mean it works well for longer visits or mixed ability groups.
Distance: 2–6 miles (3.2–9.6 km), depending on route
Typical time: 1–3 hours
Difficulty: Easy to moderate
Terrain: Woodland tracks and forest paths
Elevation: Rolling with some climbs
Parking: Main country park car park
Facilities: Café and toilets on site
Best for: Flexible woodland walking and variety
Royal Victoria Country Park, Southampton Water
Royal Victoria Country Park offers a blend of coastal parkland, woodland and open green space along the edge of Southampton Water. With wide paths and plenty of room to roam, it is a relaxed walk that suits dogs of all ages and energy levels.
The route is mostly flat and well surfaced, making it accessible year round. Views across the water add interest, while the woodland sections provide shelter on warmer or windier days. It is a dependable choice when you want an easy walk without sacrificing scenery.
Distance: Around 3 miles (4.8 km)
Typical time: 1.5–2 hours
Difficulty: Easy
Terrain: Parkland paths, woodland trails and grass
Elevation: Flat
Parking: On site car park
Facilities: Café and toilets available
Best for: Easy walking with water views
Map of Dog Friendly Walks in Hampshire
Use the map below to explore each of the dog friendly walks featured in this guide. Click on a pin to see key details, including distance, terrain and parking locations, so you can quickly decide which route suits your plans. The
An easy coastal parkland walk with views across Southampton Water, combining woodland trails and wide open green space. Ideal for relaxed walking close to the city.
Well maintained paths and flat terrain make this suitable year round and for dogs of all ages.
Distance: Around 3 miles (4.8 km)
Difficulty: Easy
Terrain: Parkland paths and woodland trails
Dog friendly: Yes
Parking: On site car park
A network of woodland and hillside trails offering flexible dog friendly walking on the edge of the South Downs. Routes range from gentle forest loops to longer climbs with views.
Facilities on site make this a reliable all season choice, especially for mixed ability groups.
Distance: 2–6 miles (3.2–9.6 km)
Difficulty: Easy to moderate
Terrain: Woodland tracks and forest paths
Dog friendly: Yes
Parking: Main country park car park
A scenic riverside route following the eastern bank of the River Hamble. Woodland sections, marina views and constant activity on the water keep the walk engaging throughout.
This is a popular route, particularly at weekends, so dogs should be kept under control near cyclists and the water’s edge.
Distance: Around 4 miles (6.4 km)
Difficulty: Easy
Terrain: Riverside paths and woodland tracks
Dog friendly: Yes
Parking: Village parking in Warsash
A flat and accessible coastal walk following the Solent shoreline between Hill Head and Titchfield Haven. Open views across the water and rich birdlife make this a rewarding walk year round.
The route avoids beach restrictions by sticking to paths and promenades that remain dog friendly throughout the year.
Distance: Around 3.5 miles (5.6 km)
Difficulty: Easy
Terrain: Coastal paths and promenade
Dog friendly: Yes
Parking: Seafront parking at Hill Head
A gentle countryside walk following the River Itchen through water meadows to the striking Hockley Viaduct. The route feels rural despite its proximity to Winchester.
Paths are generally level but can become waterlogged after heavy rain. Dogs should be kept under control near wildlife and water.
Distance: Around 4 miles (6.4 km)
Difficulty: Easy to moderate
Terrain: Riverside paths and meadow
Dog friendly: Yes
Parking: Village parking in Twyford
A peaceful riverside walk following the River Test through water meadows and quiet countryside. Clear water, historic bridges and gentle paths make this one of Hampshire’s most relaxed walks.
The route is mostly flat but can be muddy in winter months. Stockbridge offers good facilities before or after the walk, making this an easy half day outing.
Distance: Around 3 miles (4.8 km)
Difficulty: Easy
Terrain: Riverside paths and meadow
Dog friendly: Yes
Parking: Town car parks in Stockbridge
A dramatic chalk landscape shaped into a vast natural bowl, offering expansive views and open walking across the Hampshire Downs. The route follows the rim of Matterley Bowl before looping through surrounding countryside.
This is an exposed walk with little shelter, so weather conditions should be checked in advance. Dogs are welcome but should be kept under close control near livestock and steeper slopes.
Distance: Around 4.5 miles (7.2 km)
Difficulty: Moderate
Terrain: Chalk tracks, grassy slopes and farmland paths
Dog friendly: Yes, with good control
Parking: Layby parking near Cheesefoot Head
A classic chalk downland walk climbing to the summit of Old Winchester Hill before looping back through the Meon Valley. Expect wide open views, historic earthworks and a strong sense of space throughout the route.
This walk is fully exposed in places and is best tackled in dry conditions. Livestock graze the downs year round, so dogs should be kept on leads for much of the route.
Distance: Around 4 miles (6.4 km)
Difficulty: Moderate
Terrain: Chalk paths, grassy tracks and open hillside
Dog friendly: Yes, leads needed around livestock
Parking: Old Winchester Hill car park
This map forms part of the wider Wildpack UK Map, where we are gradually charting the best dog friendly walks, beaches and outdoor adventures across the country.
Tips for Dog Friendly Walking in Hampshire
- Expect livestock: Chalk downs and river valleys often include grazing animals
- Plan for mud: Riverside and meadow paths can be wet in winter
- Carry water: Open landscapes offer little shade in summer
- Check access rules: Country parks may request leads in busy areas
- Respect wildlife: Coastal and river walks support sensitive habitats
What’s Nearby?
- Dog friendly walks in the New Forest: Woodland, heathland and coastal routes across one of the UK’s most iconic landscapes
- Dog friendly walks in the South Downs: Chalk ridges, rolling valleys and historic downland walking across Hampshire and beyond
- Dog friendly beaches in Hampshire: Year round and seasonal coastal options along the Solent and south coast
- Dog friendly walks in Dorset: Jurassic Coast paths, rolling countryside and dramatic coastal scenery just west of Hampshire
- Dog friendly beaches in Dorset: Fossil rich shores, long sandy stretches and rugged coastal backdrops along the Jurassic Coast
- Dog friendly beaches in Sussex: Wide shingle beaches, promenade walks and quieter coastal spots along the Channel coast